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	<title>Rosevibe &#187; ideas</title>
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	<link>http://rosevibe.me.uk/blog</link>
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		<title>So.. I&#8217;m a graduate &#8211; pending results. Now what?</title>
		<link>http://rosevibe.me.uk/blog/2011/06/17/so-im-a-graduate-pending-results-now-what/</link>
		<comments>http://rosevibe.me.uk/blog/2011/06/17/so-im-a-graduate-pending-results-now-what/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 23:03:52 +0000</pubDate>
		<dc:creator>Vics</dc:creator>
				<category><![CDATA[college]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[waffle]]></category>

		<guid isPermaLink="false">http://rosevibe.me.uk/blog/2011/06/17/so-im-a-graduate-pending-results-now-what/</guid>
		<description><![CDATA[Well, there&#8217;s continuing development on the wordpress site I created for my final year project, a site I&#8217;m setting up for another friend and of course this place needs a little TLC now I finally have the time. But the mental challenge of a job would be preferable. Yes, I know I&#8217;m stuck looking for [...]]]></description>
			<content:encoded><![CDATA[<p>Well, there&#8217;s continuing development on the wordpress site I created for my final year project, a site I&#8217;m setting up for another friend and of course this place needs a little TLC now I finally have the time.</p>
<p>But the mental challenge of a job would be preferable. Yes, I know I&#8217;m stuck looking for part-time but part-time work in an interesting job is better than full time incapacity benefit stuck at home where my only interaction with the outside world is via twitter! (even if it doesn&#8217;t pay as much)</p>
<p>I do have a few personal challenges that are admittedly more &#8216;aim&#8217; than &#8216;objective&#8217;;</p>
<p>1. Create a wordpress e-learning theme that is scorm compliant and at least attempts to be WCAG AAA compliant<br />
2. Write a few nettuts that are payment worthy.<br />
3. Create some fantastic geek jewellery.<br />
4. Create some beautiful &#8216;normal&#8217; jewellery.<br />
5. Learn more about moodle and blackboard<br />
6. Create my symptom tracker web app<br />
7. Find someone to consider my web taxonomy ideas (a whole other post)<br />
8. Learn to use all available google tools<br />
9. Write an academic research paper fit for publishing<br />
10. Learn to drive (actually this one IS an objective)<br />
11. (just for @lesleyconner and my dad) write a book/ story</p>
<p>And then there&#8217;s the &#8216;none work&#8217; stuff I want to do with my family and friends;</p>
<p>1. Teach bella to read<br />
2. Go on holiday to centerparcs<br />
3. Go and visit friends abroad<br />
4. Take bella to a sandy beach, make a sandcastle and bury stefanio (purely for the photo op)<br />
5. Family photo shoot<br />
6. REGULAR Karaoke with Claire<br />
7. Write some songs with Claire<br />
8. Have a mass gathering of geeks with kids somewhere with a bouncy castle and a wide open space for running games.<br />
9. Visit an aquarium, science and &#8216;normal&#8217; museums with bella<br />
10. Have a &#8216;dirty weekend&#8217; spa break with stef.</p>
<p>Hmm.. notice how all the family and friend stuff costs money but most of the work stuff is free? Guess I need that job first after all *grin*</p>
<p>Who wants to pay me good money to do the stuff in the first list? Feel free to contact me; i&#8217;m now open to offers ;o)</p>
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		<title>Coping with stress the Rosevibe way</title>
		<link>http://rosevibe.me.uk/blog/2011/05/27/coping-with-stress-the-rosevibe-way/</link>
		<comments>http://rosevibe.me.uk/blog/2011/05/27/coping-with-stress-the-rosevibe-way/#comments</comments>
		<pubDate>Fri, 27 May 2011 11:59:50 +0000</pubDate>
		<dc:creator>Vics</dc:creator>
				<category><![CDATA[ideas]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://rosevibe.me.uk/blog/?p=1649</guid>
		<description><![CDATA[Stress is the bane of everyone&#8217;s existence &#8211; more so for those of us whose bodies will shut down at the slightest intimation of that nasty wee beastie rearing its ugly little head. I usually know when stress is kicking in even before it starts making its presence felt by stirring up the ME/CFS or [...]]]></description>
			<content:encoded><![CDATA[<p>Stress is the bane of everyone&#8217;s existence &#8211; more so for those of us whose bodies will shut down at the slightest intimation of that nasty wee beastie rearing its ugly little head. I usually know when stress is kicking in even before it starts making its presence felt by stirring up the ME/CFS or Menieres disease.</p>
<p>I feel it like a tight little presence in my head &#8211; as though it&#8217;s an inflatable air bag around my brain that is always there but instead of air it inflates with stress. When I feel that warning tightness I know I need to take a step back and chill out or I&#8217;m in for a really rough ride on the illness front.</p>
<p>But how do you do that? How do you take a step back? How do you stop the stress from taking over?</p>
<p>For me distraction is the key. I&#8217;ll sit down and make a to-do list for everything that may be causing the stress to kick in, then I&#8217;ll turn on the karaoke and sing for an hour or so &#8211; or I&#8217;ll read a book or watch a few episodes of some show I like on dvd.</p>
<p>Yes, that may seem counter-intuitive if what is stressing me out is work that needs doing to a set timescale, but believe me it works; it clears the decks so I can then focus on the items on my list.</p>
<p>It&#8217;s a 2 part thing really; making the initial list while you are stressed starts the process &#8211; it feels like you are addressing the situations that are stressing you out which helps you feel in control which helps you calm down enough to take the 1-2hr breather (or even a full day if you really need it) this helps deflate that nasty tension to the stage where it&#8217;s easier to focus on smaller tasks without being overwhelmed by the big picture.</p>
<p>That&#8217;s the real trick; making things less overwhelming and more manageable.</p>
<p>You have forms to fill out?</p>
<ol>
<li>Do the easy stuff like photocopying evidence and filling out name, address D.o.B, and NI/SSN on all of &#8216;em in one go first.</li>
<li>Take a singing/ film/ book break</li>
<li>Write out the other info you need and check it against your evidence.</li>
<li>Take another break then check it all over again before photocopying and do your best not to think about the outcome of your form filling, stay in the moment and do one task at a time.</li>
</ol>
<p>After the task is complete and you&#8217;re inevitably back to stressing about the outcome/ future; take another break &#8211; have a bath and try to guestimate how long you stay in there before you start to wrinkle or stare at the reflection on the taps and mentally figure out what is being reflected; try to think about ANYTHING but the things that are worrying you.</p>
<p>If you can&#8217;t shut things off; fire off a few tweets, phone a friend or write a blog post to rant and release the tension that way, then make another list.</p>
<p>Take everything a day at a time; you will still worry and stress about things you can&#8217;t control &#8211; the trick is to only give into it now and again; plan for the worst and hope for the best.</p>
<p>The list is your plan, letting go is what will see you through it.</p>
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		<title>2011 bucket list</title>
		<link>http://rosevibe.me.uk/blog/2011/01/28/2011-bucket-list/</link>
		<comments>http://rosevibe.me.uk/blog/2011/01/28/2011-bucket-list/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 20:47:49 +0000</pubDate>
		<dc:creator>Vics</dc:creator>
				<category><![CDATA[ideas]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[waffle]]></category>

		<guid isPermaLink="false">http://rosevibe.me.uk/blog/?p=1592</guid>
		<description><![CDATA[Everyone&#8217;s done a few of those &#8216;Things to do before I die lists&#8217; so this is my &#8216;things to do before the death of 2011&#8242; list. I aim to have at least attempted everything on this list by December 31st 2011 graduate with a 1st class honours in Bsc web based systems take Bella to [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone&#8217;s done a few of those &#8216;Things to do before I die lists&#8217; so this is my &#8216;things to do before the death of 2011&#8242; list. I aim to have at least attempted everything on this list by December 31st 2011</p>
<ol>
<li>graduate with a 1st class honours in Bsc web based systems</li>
<li>take Bella to a <a title="centerparcs official website" href="http://www.centerparcs.co.uk/">centerparcs</a></li>
<li>create my own font (or 2)</li>
<li>create a wordpress theme</li>
<li>renew my passport</li>
<li>present at another conference (probably <a title="6th international blended learning conference" href="http://www.herts.ac.uk/about-us/learning-and-teaching/learning-teaching-institute/conferences/conference-2011/home.cfm">BLU if i get my abstract in on time</a>)</li>
<li>do at least 5 of the beading tutorials I have saved to disc</li>
<li>attend a beading workshop</li>
<li>attend a wire working class</li>
<li>attend a glasswork class</li>
<li>try yoga or tai-chi</li>
<li>start building my chronic calendar and symptom tracker app</li>
<li>start consolidating all of my websites and blogs</li>
<li>move house</li>
<li>create a video documenting Bellas first 3 years</li>
<li>Go to a spa with stef.</li>
</ol>
<p>What are your plans (or hopes) for this year? do tell..</p>
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		<title>The future of TV, news and you</title>
		<link>http://rosevibe.me.uk/blog/2010/11/19/the-future-of-tv-news-and-you/</link>
		<comments>http://rosevibe.me.uk/blog/2010/11/19/the-future-of-tv-news-and-you/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 00:08:25 +0000</pubDate>
		<dc:creator>Vics</dc:creator>
				<category><![CDATA[ideas]]></category>
		<category><![CDATA[waffle]]></category>
		<category><![CDATA[webstuff]]></category>

		<guid isPermaLink="false">http://rosevibe.me.uk/blog/?p=1581</guid>
		<description><![CDATA[While reminiscing about my 14yr old self and the paper round I endured, it suddenly occurred to me that my 2 year old daughter will likely never experience such a thing &#8211; not just because of the safety issues involved these days (seriously.. Just WHY is it so much more dangerous NOW for a 14 [...]]]></description>
			<content:encoded><![CDATA[<p>While reminiscing about my 14yr old self and the paper round I endured, it suddenly occurred to me that my 2 year old daughter will likely never experience such a thing &#8211; not just because of the safety issues involved these days <em>(seriously.. Just WHY is it so much more dangerous NOW for a 14 year old girl to walk the streets alone at 6am than it was 20 years ago?) </em>but because the likelihood of hard copy deliveries still being around in a decades time is looking a bit slim.</p>
<p>The &#8216;always on, always connected&#8217; mentality of folks growing up in this internet enabled world, combined with the growing interest in being green and the always indisputable need for a business to save costs seems to point at a death knell for the tabloids and broadsheets.</p>
<p>I can&#8217;t see ebooks killing off the paperback any time soon, but with the uptake in smartphones, netbooks, tablets and <a title="internet enabled sony tv" href="http://www.johnlewis.com/230887962/Product.aspx">internet TV</a>, it could well be bye bye newspapers and sunday supplements as people opt to find out what&#8217;s happening in the world their own way on their preferred medium.</p>
<p>Even in Africa &#8211; one of the most poverty stricken continents on the planet has a mobile penetration of up to 52% and though I would guess few of the mobile phones in use over there are web enabled right now; think what a decades worth of technological innovation could bring.</p>
<p>We already have scientists working on <a title="bbc; cloth batteries" href="http://news.bbc.co.uk/1/hi/8471362.stm">batteries made from cloth</a>, <a title="bbc; cameras that can see around corners" href="http://www.bbc.co.uk/news/technology-11544037">cameras that can shoot around corners</a>, and a <a title="nsf: student has tech breakthrough" href="http://www.nsf.gov/discoveries/disc_summ.jsp?cntn_id=117802&amp;org=NSF">possible breakthrough in memory devices</a>. with all that happening NOW, who is to say what will happen in 10 years time?</p>
<p>I envisage a home where a wireless box connects the tv and various handheld devices to the internet and all news and entertainment is routed through those &#8211; something that already happens in several households that I know of now..</p>
<p>..In a decade a paperback book may be the only sign of times gone by &#8211; but even that may not be in evidence if drm issues can be resolved and<a title="rfid wiki entry" href="http://en.wikipedia.org/wiki/Radio-frequency_identification"> rfid tech</a> may be one of the ways in which that happens; but i&#8217;ll leave the whys and wherefores of that to your imagination, this post is long enough and I haven&#8217;t even gotten to my tv vision yet!</p>
<p>In 10 years I see a large flat screen led tv with internet/ wifi/ hd/ 3d that is fully immersible smell-o-vision ready <em>(you may need to buy replaceable &#8216;smell cannisters&#8217; for the scent infusions &#8211; Glade will have a tv channel that sends a signal to the tv at certain points of the day to release a different mixture into the room, the heat of the tv is what activates it and cookery shows will have a device to &#8216;scan&#8217; the dish and transmit the same aroma to you &#8211; press the red button NOW to sample it..)</em></p>
<p><em></em>..all tvs will have an ipad-like controller that also acts as a channel previewer, it will likely be programmable so it can also be used as a games controller and video phone with a thumb print lock to stop the kids accessing services and channels you don&#8217;t want them to.</p>
<p>..I&#8217;ll leave it there for now while you imagine what cookery shows with smell-o-vision will be like and just how popular farming shows will really be when you can tell what working with livestock will do to your personal aroma..</p>
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		<title>Murder, she wrote..</title>
		<link>http://rosevibe.me.uk/blog/2010/08/11/murder-she-wrote/</link>
		<comments>http://rosevibe.me.uk/blog/2010/08/11/murder-she-wrote/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:48:30 +0000</pubDate>
		<dc:creator>Vics</dc:creator>
				<category><![CDATA[Amusing]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://rosevibe.me.uk/blog/?p=1565</guid>
		<description><![CDATA[Stef was nagging me about my salt and butter intake due to the fact being a CFS sufferer apparently has me in the &#8216;high risk&#8217; category for heart problems, he then made a joke about how nobody would notice if I carked it so long as he continued to tweet and facebook in my place [...]]]></description>
			<content:encoded><![CDATA[<p>Stef was nagging me about my salt and butter intake due to the fact being a CFS sufferer apparently has me in the &#8216;high risk&#8217; category for heart problems, he then made a joke about how nobody would notice if I carked it so long as he continued to tweet and facebook in my place (and he could since he has all my passwords) and it made me realise how right he is.</p>
<p>I wonder when someone will resurrect murder she wrote and use this premise for a kidnap or murder victim &#8211; if you can&#8217;t prove when someone actually went missing how can you even think to find them?</p>
<p>..and what about my previous idea of how twitpic and similar mobile photo sharing sites could ruin a persons life if a total stranger took your picture and tweeted that if they shouldn&#8217;t make it home then the subject of the image would be to blame &#8211; it&#8217;s a scary world in which we live now folks, the paranoia crew can seriously mess with your mind ;0p</p>
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