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Finding your way around

Home

This is where you will find a basic description of the illness, the different names it has within the medical profession, a break down of the cause and who it is most likely to affect

Symptoms

Here you will find a list of the symptoms and what criteria the medical profession need in order to make a definite diagnosis of CFS/ ME

Treatments

A list of what is offered by the medical profession and a comparison table of the treatment effects plus some links to therapies not currently available under the NHS, also a swift touch upon the use of supplements.

Graded Exercise

A break down and explanation of what a graded exercise program entails

Pacing

An overview of the pacing process and what it hopes to achieve

Cognitive Behavioural Therapy

Here you will find information about the CBT process

Chronic Fatigue Syndrome, a natural way to treat ME

Jacqui Footman (Publicity officer of the south molton ME support group) wrote this highly informative review and summary of the book by Professor Basant K. Puri in which he shows the benefits of VegEPA and the effects of fatty acids on sufferers of ME

VegEPA for ME scheme

VegEPA discount offer details for Sufferers

Financial aid

A list of the benefits available whilst unable to work, where to go for help and who to contact, best practices while claiming

Disability living allowance

Under construction
This will be a detailed look at form IB50 with a brief step by step guide to filling it in

Coping strategies

Tips and tricks to help you cope with the illness and ways to still keep yourself occupied when housebound

helpful Links

Links to other CFS/ ME sites and organisations plus offline contact information (being updated)

All about me

My story, how I'm dealing with CFS and why I put this site together

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